Train smarter. Be prepared.
Enjoy the process.
Precision training that fits your lifestyle
With over 20 years of competitive racing, a decade of coaching experience, and graduate degrees in exercise physiology, biomechanics, and physical therapy, Jake is uniquely positioned to provide expert level advice to novice and elite runners who aspire to take their training to the next level. Avoid the common errors associated with generic cookie cutter programs and let Jake craft a personalized plan to help you reach your goals.
Three plans to fit your needs
Div III NCAA National Athlete of the Year - Outdoor T&F - 2004
3x Div III XC All-American - 2001, 2002, 2003
Div III T&F All-American 3000m Steeplechase - 2004
1500 meters - 3:51.00 - 2007
3000 meters - 8:20.93 - 2007
3000 meter steeplechase - 9:01.11 - 2004
5000 meters - 14:13.69 - 2007
Marathon - 2:32:33 - Top 10 finish - Portland - 2009
Boston Marathon - Top 100 finish - 2012
USATF Club Cross Country Nationals - Top 20 finish - 2006
Former World Record Holder for the Half-Marathon in an Animal Suit - 1:20:47 - 2017
Ready for a shiny new PR?
Upcoming race? New running goals? Ready to get back into the sport after taking time off? Get in touch and we’ll get a plan put together.