Elevate Your Running

Personalized coaching and physical therapy for Portland runners.

Personalized coaching and physical therapy for runners who want to stay consistent, build strength, and perform at their best.

Hey I’m Jake.

My practice blends together my own experiences as an athlete, a coach, an educator, and a clinician to give the highest quality of care.

My goal is to get you back to enjoying the things you love as quickly as possible.

A male runner wearing a blue sports singlet and black shorts running on a paved path beside a lake in Oregon, surrounded by green trees with water reflections.

Check Out My

Running Resume

A man with dark, curly hair wearing a plaid shirt is sitting and talking, with framed physical therapy degrees, awards and certificates on the wall behind him.

You’ve tried to figure it out on your own.
You’ve followed plans, pushed through pain, or taken time off, only to end up right back where you started.
Now you’re stuck between wanting to improve and not wanting to get hurt again.

You’re not choosing between physical therapy or coaching. You’re getting a clear, structured path from where you are now to where you want to be.

Work With Me

My Services

Two young male runners competing in a cross-country race, with a performance coach running alongside on a grassy course marked by colorful ribbons, during overcast weather in Portland Oregon.

A 60-minute evaluation to analyze your gait, mobility, and training. You’ll leave with a home exercise program to improve strength and mobility deficits.
This 1:1 coaching package takes the guesswork out of training and provides you with an extra level of accountability for continued success as you prepare for your next goal. I offer premium coaching both remotely and in clinic.
I collaborate with each patient to establish a road map for recovery and optimal function. Treatment includes a blend of injury education, manual therapy, movement correction, and establishing a home exercise program that offers you a strategy to resolve any performance deficits.

Book Your Consultation

What clients are saying.

"Aging as an athlete can be physically and emotionally taxing- especially if you have injuries and goals! Working with someone who understands this dynamic is so important. Jake has an excellent balance of knowledge, kindness and is super responsive. Since working together I’m getting stronger and remembering why I love running"

Stacie A.
"Jake Stout is my highest recommendation for PT in the Portland area. He is fair, hard working, and genuine. He worked with me as a collegiate athlete for the university of Portland and dug my career out of the grave it was headed towards. I can attribute both of my successes in college and now as a professional runner to the solid foundation of rehabilitation exercises and deep tissue maintenance that he provided."

Reid Buchanan
Professional runner for ON Running and multiple time All American at the University of Portland.
"After a stress fracture took me out of marathon training, Jake not only got me running again, but he coached me to become a stronger and healthier athlete."

Former Client
"Jake is a professional, kind, and extremely knowledgeable physical therapist who has, over the years, helped fix my knee (boot camp / running injury) dislocated rib, misc neck injury, and some random foot pain (from running). He has also helped me be pain free for months now ever since he started helping me with my training."

Stephanie B
I have seen Jake for PT and as a running coach. He is the BEST! In my first training cycle with him, I shaved 10 minutes off my marathon PR. As a life long runner/athlete and PT, Jake is an expert at adjusting workouts to accomondate specific needs, limitations and desires. He builds each training or rehab plan to incorporate personal schedule making the plans both effective and accessible. Jake understands not just the physical side of training but the mental game associate with performance. Bring him your all- goals, injuries, set back and PRs. He's got you covered. I highly recommend Jake to athletes of all levels.

Ainsley Sundberg
Working with Jake I have made full recoveries from a near complete tear of my achilles, torn groin adductor, and a torn hip labrum. I am working with him on back issues now and it remains the most important aspect of getting back to the quality of life I love. He is masterful at what he does, in insane shape, and shows genuine care every time i come in. Work with Jake and stick with it! You will be amazed at how much ground you can cover.

Brian Cole
I didn't think I needed a coach until a friend convinced me to reach out to Jake before my marathon... WHAT A DIFFERENCE. I didn't know what real coaching could do until I started working with Jake. I can't say enough good things - I'm getting older but running faster than ever and have never felt better.

Brian Roesler
Two years of a recurring back pain that I could not make go away was solved by Jake in the just a few session and couple months of work at home. I tried other PT's over the years that seemed to just print out general exercises that did not seem to help and I kept re-injuring it over time. Jake took the time to help explain where my body was not balanced and why. He gave me both regular PT exercises plus specific "quick stretching" exercises to do in-between meetings during the work day. Plus, Jake took the time to review my current workout program and cut out a few items he thought were creating a risk of re-injury. After two years of back pain, I've been pain free for over 6 months. Jake is my hero!

Kevin Long
Knowledgeable Physical Therapist and experienced coach! I have been working with him for almost 15 years.

Ian Batch

Your questions,

answered.

Are you in network with my insurance?

I am in network with the following insurance companies:

Blue Cross Blue Shield/Regence
Cigna
Medicare
Moda/ODS
First Choice Health
OHP

If your insurance is not listed above, you may still have out-of-network benefits through your insurance company.

Can I pay with cash?

Yes. Here are my cash rates for physical therapy:

Evaluation - $200

Follow up - $160

How do I get started?

I work as part of a collective practice, SportsLab, Portland’s most comprehensive and integrated healthcare and fitness facility. Give me a call or schedule online.

Phone:

503 -542-2744

Email:

jake@stoutpt.com

Location:

710 NE Holladay Street

Suite 150

Portland, OR 97232

Resources for Runners

Practical, no-fluff resources to help you run stronger, recover smarter, and train with purpose.

Physical Therapy for Runners

Performance Coaching for Runners

Injury Recovery for Runners

How to Get Started as a Runner

I work out of SportsLab, a performance-focused training and physical therapy space built for people who want more than basic rehab. It’s where runners like you go to not only recover from injury, but also improve how they move, train, and perform.